Moving Is Medicine

Moving is Medicine – Taking The First Step

Have you ever heard a doctor or physical therapist say, “Moving is medicine”? Have you ever noticed in a simplistic way, that when you start walking, you begin to feel more energy? At first, you may feel a bit stiff or sluggish. But the more your body moves, it feeds a momentum so to speak! Research has found that when a person walks, they experience more energy and ideas and creative thoughts begin to manifest. You may even notice the motion of walking is melting away apathy, negative thinking, and stress. Sometimes the hardest part is deciding to take the first step! What if today is your decision day? What one step of action could you take in your business?

“You don’t have to be great to start, but you do have to start to be great.”  ~ Zig Ziglar

Catch The Wind With Your Sail

Sailboats are designed and built to catch the wind and sail the vast oceans! Maybe you’ve experienced waves of momentum before. I want to invite you to put your sail up high and catch the wind without looking back! This may look like reading those goals out loud, making that sales call, meeting with a coach, or even doing something you may have been avoiding! Get rid of indecision by beginning to declutter.

“Dream big, start small, but most of all, start.”  ~ Simon Sinek

Force Multiplier

This next season has the potential to be a force multiplier! You are not your doldrum! I want to encourage you to challenge your thoughts and step through the enemy called average! Focus on your strengths, not your weakness! Feed life-giving inspiration to your mind, will and emotions! Continue to work on and grow yourself, as if you were going to grow your finances or portfolio! There is only one you, and you are carrying the solution!

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”  ~ Dale Carnegie

TRUFORTH would be honored to explore the possibilities with your business vision!

You were born for greatness,

Ed Garner